How To Take Care of Your Skin?

Skin is the most essential organ of the human body, and we should take care of the important things, right?  Now, you must be thinking that you wash your face and take a shower; what else is needed? 

Guys… there’s more you need to know. 

Taking care of your skin is like trying to keep a plant alive – it requires just the right balance of love, attention, and talking to your reflection in the mirror. Like watering plants, the skin needs food. However, the meals you eat do not contain all of the nutrients that the skin demands. So, what to do then???

To solve these queries and confusion, keep on reading. We’re here to guide you on your journey to glowing, healthy skin. By the end, you will be well aware of how to take care of your skin. 

Skin Care

Remember the golden rule of skincare: Say no to picking! 

Picking at blackheads, acne, scabs, and other skin problems can lead to open wounds, hyperpigmentation, infections, acne, or scars. The deeper the wound, the more likely it will scar.

Suggested Read: How to Find the Right Skin Moisturizer?

Here are some ways to treat problem areas using serums.

Acne

Acne treatment depends on how deep or severe your acne is. Acne assassin acne serum is specially formulated to combat acne effectively, reduce inflammation, and promote more transparent skin. This powerful serum contains a blend of 10% Niacinamide and 1% Zinc PCA, which work together to regulate oil production, minimize enlarged pores, and control unwanted shine. For immediate, inflamed, and individual pimples, you can also try acne patches or stickers that work as spot treatments to help encourage healing blemishes and prevent infections.

Sebaceous Filaments

Sebaceous filaments are tiny, whitish-yellow cylinder-like tubes in your pores. They can make your pores look more prominent. Removing them by pinching your skin and using pore strips may have more side effects than benefits, such as irritation, dryness, redness, and peeling.

We have a fantastic solution to this problem. 

Opt for coffee serum; it will help maintain clean pores and reduce sebaceous filaments’ appearance. Surprisingly, it will boom with the following benefits:

• Targeting hyperpigmentation to even out skin tone and fade dark spots. 
• It effectively reduces dark circles around the eyes thanks to its ingredients like Caffeine and Licorice Root Extract. 
• The serum also contains Aloe Vera and Tea Tree extract, which provide anti-inflammatory properties to soothe the skin and reduce inflammation. 
• Its brightening agents such as Sodium Ascorbyl Phosphate and Alpha Arbutin inhibit melanin production, promoting a brighter complexion.
• Caffeine and coffee extracts provide antioxidant protection, maintaining skin elasticity and firmness.

Blemishes, Scars, and Hyperpigmentation

Blemishes, scars, and dark spots can take a while to heal and fade. For natural healing, go for vitamin C and hyaluronic acid. It is excellent for fading scars and dark spots. Moreover, hyaluronic acid hydrates the skin and helps reduce the appearance of scars and hyperpigmentation. Look for products that keep vitamin C stable, like those in brown glass bottles. Our Sunshine Splash is expertly crafted with 12% Sodium Ascorbyl Phosphate, Hyaluronic Acid, and Alpha Arbutin, delivering a potent mix to brighten your skin, reduce signs of aging, and tackle free radicals.

Pro Tip: Vitamin C is more effective when combined with other lightening ingredients^[1], such as soy.

Make A Skin Care Routine

The accurate answer to how to take care of your skin is to “introduce a skincare routine to your daily lifestyle.” But to do so, you should know your skin type. The figure below distinguishes between skin types. 

Add an image for skin types:

Sample to get an idea

We just heard you say that you don’t know your skin type. No worries, we will teach you how to classify your kind. 

Check your skin type at home – Easy trick!

The most accurate way to determine your skin type is to test your sebum production on a clean face. Following are the steps you need to follow:

• After washing your face, pat it dry. Wait 30 minutes.
• Put a soft cloth or tissue on your face and gently press it to absorb oil. Make sure you apply the paper to the different areas of your skin, such as the forehead, nose, cheeks, and chin.
• Hold up the paper to the light to check its transparency.

Test results

1. Dry skin: No transparency, but with flakes or tight skin.
2. Oily skin: Soaked through.
3. Combo: Different absorption levels are present in different areas of the face.
4. Normal skin: Not too oily and no flaky skin.

Point to ponder

Sensitive skin doesn’t follow the sebum criteria. It depends on how quickly your skin reacts to the product, how easily it turns red, and how sensitive it is to certain ingredients (allergy). 

Now that you know your skin type, let’s jump to the skincare routine.

Here’s a step-by-step skincare routine… 

Step 1: Cleansing

Select a cleanser suitable for your skin type. The cleanser should effectively remove makeup and sunscreen without stripping the skin. When you wash your face, excess oil and dirt will be removed, preventing breakouts and clogging pores^[2].

Step 2: Serum

You can add serum according to the treatment you need for your skin problem, as mentioned above. 

Generally, adding a hydrating serum to your skincare routine is essential. Our H2O Wow Hydration Serum is expertly crafted with a potent blend of 2% Hyaluronic Acid and 1% Vitamin B5 (Panthenol), delivering deep and lasting hydration while soothing and repairing your skin. It helps reduce the effects of aging, diminishes fine lines and wrinkles, and reduces skin dryness. It also increases skin elasticity and keeps the face plump and radiant. Use it both morning and evening to refresh, protect, and rejuvenate your skin daily

Step 3: Protection

Moisturizing at Night

When moisturizing at night, aim for a product that strikes a balance not too heavy but not too light. Ingredients like squalane and ceramides support your skin’s barrier and maintain hydration.

Sunscreen for the Day

For daytime, opt for a lightweight, non-greasy sunscreen. Make sure it offers broad-spectrum protection and feels comfortable on your skin.

Tips For Healthy Skincare

Protect Yourself from the Sun

Don’t wear sunscreen with less than SPF 30; wear it generously every two hours or more often if you’re swimming or sweating. Seek shade when the sun’s is strongest, i.e., between 10:00 a.m. and 5:00 p.m. For additional protection, consider using laundry additives or sun-protective clothing.

Say No To Smoking

Wrinkling and premature skin aging are undeniable risks associated with smoking^[3]. This is because the skin’s blood vessels narrow, lowering the blood flow and making the skin appear pale. Smoking cessation can improve skin health and appearance. 

Treat Your Skin Gently

Take a short bath instead of a long one and use warm water instead of hot. Long showers and hot water reduce oil from the skin. Avoid strong soaps; instead, use mild cleansers. Shave carefully using shaving cream, lotion, or gel and a clean, sharp razor. Pat your skin dry with a towel to retain moisture, and use a suitable moisturizer, especially if it is dry.

Healthy Diet 

Introduce protein and fiber-rich food to your diet plan. Younger-looking skin can be encouraged by eating fish and a diet low in processed carbs and harmful fats. Stay hydrated by drinking lots of water.

Stress Management

Stress is not suitable for the entire human body. Uncontrolled stress can lead to acne breakouts and other skin problems.^[1] Getting enough sleep and spending time with people you like can help manage stress. 

Avoid Too Much Scrubbing 

Scrubbing can irritate your skin and worsen any condition, including acne. Thus, the once-a-week rule should be followed. 

Wash Face Properly

Washing the face is not only a morning duty. You should also do it before bed and after sweating. Lukewarm water and a cleanser are recommended. Product should be applied gently in a circular motion with your fingertips. Washout the product and pat the face dry with a soft clean towel.

Go To Dermatologist

If something serious appears on your skin that you dislike, you should consult a certified dermatologist to diagnose and treat the skin condition. 

Conclusion

Taking care of your skin is important for maintaining your general health and well-being and your beauty. As the largest organ in your body and a barrier against the elements, it is essential to keep the strength and health of your skin. A consistent skincare routine can improve your skin and emotional health and help avoid problems like acne, dryness, and premature aging. 

References:

[1] Vitamin C in dermatology – PubMed

[2] Cleansers and their role in various dermatological disorders – Journals

[3] Does smoking affect your skin? – PubMed

Ghazala Shaheen

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